Weigh In record (no journal entry) for 23 November 2017
|
79 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
1012 kcal
|
Fat: 40.78g | Prot: 29.29g | Carbs: 124.21g.
Breakfast: Voi, Etikka, Rainbow Kaurahiutale, Suola, Valio Kevytmaito, Tee (sis. Vähäkalorinen Makeutusaine). Lunch: Tuorejuusto, Rainbow Hapankorppu, Tee (sis. Vähäkalorinen Makeutusaine), K-Menu Maksamakkara, Kananmuna. Dinner: Pirkka Kevyt Kermaviili, Porkkanat, Mars Mars Patukka, Twix Twix, Tee (sis. Vähäkalorinen Makeutusaine). Snacks/Other: Jungle Juice Bar Vanilla Cowboy. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumpy-Space-Princess's Weight History
|