Weigh In record (no journal entry) for 23 November 2017
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1405 kcal
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Fat: 49.82g | Prot: 85.52g | Carbs: 157.83g.
Breakfast: Вареное Яйцо, Яблочный Штрудель. Lunch: Банан. Dinner: Винегрет, Плов с Курицей. Snacks/Other: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%. more...
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Losing 0.7 kg a Week
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olga.nakhodka's Weight History
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