Weigh In record (no journal entry) for 22 November 2017
|
50.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
384 kcal
|
Fat: 12.87g | Prot: 19.61g | Carbs: 48.62g.
Breakfast: Lipton Thé Agrumes. Lunch: Lipton Thé Agrumes. Dinner: Endive, Spaghetti Bolognaise. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|