Weigh In record (no journal entry) for 22 November 2017
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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843 kcal
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Fat: 36.08g | Prot: 92.15g | Carbs: 38.76g.
Breakfast: Polenguinho Polenguinho Pocket Light, Vigor Margarina com Manteiga, Ovo. Dinner: Hellmann's Molho para Salada Caseiro, Gallo Azeite de Oliva Extra Virgem, Copacol Peito de Frango Cozido Temperado, Repolho, Alho, Seara Lombo tipo Canadense, Catupiry Requeijão Cremoso Light, Brócolis Cozido. Snacks/Other: Nestlé Creme de Leite Leve, Royal Gelatina Zero Açúcar, Nestlé Leite Condensado, Nestlé Leite Ninho. more...
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Losing 4.9 kg a Week
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karinemirandola's Weight History
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