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Ueba!
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72.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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774 kcal
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Fat: 48.77g | Prot: 61.28g | Carbs: 24.12g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Brócolis Cozidos (de Brócolis Frescos), Carne de Vaca Moída (95% Magro / 5% Gordo), Maionese. Dinner: Scala Queijo Prato, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 2.1 kg a Week
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Crisbonfim's Weight History
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