Weigh In record (no journal entry) for 22 November 2017
|
93.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
931 kcal
|
Fat: 75.86g | Prot: 60.58g | Carbs: 7.34g.
Lunch: Schotten Queijo Prato , Piracanjuba Creme de Leite, Copacol Peito de Frango Desfiado. Dinner: Sadia Linguiça Calabresa Defumada, Schotten Queijo Prato , Aurora Hamburger , Manteiga (com Sal). Snacks/Other: pasta de amendoin doce. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sueellenliesch's Weight History
|