Weigh In record (no journal entry) for 09 May 2012
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88.2 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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2029 kcal
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Fat: 101.68g | Prot: 107.54g | Carbs: 170.41g.
Breakfast: Source 0% Lemon Meringue Parfait Yogurt, Cottage Cheese (Lowfat 2% Milkfat) , Coffee Creamer - Hazelnut, Classic Mexican 4 Cheese Shredded Cheese, Scrambled Egg (Whole, Cooked) . Lunch: Roasted Honey Chicken. Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Snacks/Other: Pound Cake, Dry Roasted Almonds (with Salt Added). more...
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Losing 7.9 kg a Week
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owenswife's Weight History
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