Weigh In record (no journal entry) for 22 November 2017
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65.3 kg
Lost so far: 30.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1698 kcal
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Fat: 86.14g | Prot: 60.10g | Carbs: 164.79g.
Lunch: Activia Abricot, Herta Jambon Fumé, Harry's Pain de Mie Complet, Tartare Marque Ail et Fines Herbes. Dinner: Chorizos, Lindt Double Lait, Brioche Pasquier Pain au Lait. more...
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Losing 4.2 kg a Week
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Ginette15's Weight History
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