Weigh In record (no journal entry) for 22 November 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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836 kcal
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Fat: 29.83g | Prot: 59.88g | Carbs: 55.32g.
Breakfast: Sadia Mortadela Defumada, Tirolez Queijo Minas Frescal, Wickbold Pão Integral Castanha do Pará e Quinoa, Tal e Qual Adoçante, Morangos. Lunch: Doce de Mamão Verde, Coca-Cola Refrigerante Zero, Mamão, Berinjela Cozida, Camil Feijão Fradinho, Polvo, Carne de Vaca Assada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Uísque, Beterrabas, Legumes Cozidos, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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Losing 1.4 kg a Week
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anabelapaiva's Weight History
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