Weigh In record (no journal entry) for 22 November 2017
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45 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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268 kcal
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Fat: 13.21g | Prot: 6.61g | Carbs: 29.80g.
Breakfast: Kahvi, Leipomo Rosten Siemen Rapeat. Lunch: Mandariini, Fazer Amica Bataatti-Maissipihvit. more...
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Gaining 0.9 kg a Week
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VelvetRat's Weight History
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