Weigh In record (no journal entry) for 22 November 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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613 kcal
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Fat: 30.44g | Prot: 30.15g | Carbs: 61.71g.
Lunch: Filé de Frango Grelhado, Crepioca, Abobrinha Refogada. Snacks/Other: Peras, Maçãs Gala. more...
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Gaining 0.2 kg a Week
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arymartins88's Weight History
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