Weigh In record (no journal entry) for 22 November 2017
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75 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1296 kcal
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Fat: 42.02g | Prot: 41.40g | Carbs: 184.83g.
Breakfast: Café, Karéléa Palmiers Dorés. Lunch: Pain Blanc, Quiche Maison. Dinner: Clémentines, Casino Pain de Campagne, Bio Nature Riz Basmati, Isali Poulet Tikka Massala. more...
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steady weight
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ssk.pub77's Weight History
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