Weigh In record (no journal entry) for 13 October 2014
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63.7 kg
Lost so far: 11 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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423 kcal
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Fat: 14.74g | Prot: 13.95g | Carbs: 59.76g.
Breakfast: Кофе с Молоком и Сахаром, Активиа Йогурт с Мюсли, Пицца Домашняя, Кофе с Молоком и Сахаром. more...
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Losing 7 kg a Week
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shmyryna_as's Weight History
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