Weigh In record (no journal entry) for 22 November 2017
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46.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1058 kcal
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Fat: 21.13g | Prot: 60.64g | Carbs: 167.03g.
Breakfast: Rustiguette Baguette Tradition Norma, Nutella Nutella, Raisins, Monoprix Fromage Blanc 3%, Pomme, Clémentines, Banane, Bio Sonne Muesli Bio Raisins Secs et Fruits Rouges. Lunch: Bridelight Camembert 5%, Amora Piccalilli, Envia Fromage Blanc 2,9%, Chou-Fleur, Potimarron, Sucrine, Carrefour Pain de Seigle, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Poivrons Rouges Doux, Carottes, Malo Fromage Blanc 0%, Céleri, Tomates Cerises, Coraya Bouchées Suprêmes, Pamplemousse. Dinner: Favorina Papillotes Lait et Noir, Nestlé Lion 🦁 Pop Choc, C Est la Saison (Lidl) Purée de Potiron , Rustiguette Baguette Tradition Norma, Clémentines, Pascual (Noz) Yaourt 0% à la Macédoine de Fruits, Elle & Vire Carré Frais 0%, Céleri, Poivrons Rouges Doux, Sucrine, Tomates Cerises. Snacks/Other: Rustiguette Baguette Tradition Norma, Favorina Papillotes Lait et Noir. more...
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Gaining 0.9 kg a Week
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