Repigo's Journal, 22 Nov 17

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Weigh In record (no journal entry) for 22 November 2017

62.7 kg Lost so far: 4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

1088 kcal

Fat: 43.60g | Prot: 49.68g | Carbs: 124.48g. Lunch: Aceite de Oliva, Recondo Pan Tostado Integral, Tomates. Dinner: Ferrero Ferrero Rocher , Mollete, Fresno Pollo Empanado. Snacks/Other: Mercadona Piña Natural Pelada . more...

1921 kcal

Exercise: Driving - 2 hours, Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 22 Nov 17

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Repigo's Weight History