Weigh In record (no journal entry) for 22 November 2017
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120 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2506 kcal
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Fat: 84.49g | Prot: 126.49g | Carbs: 206.90g.
Breakfast: Clémentines, Yaourt Nature, Beurre Doux, Pain Complet, Miel de Fleurs, Café. Lunch: Auchan Rillettes du Mans , Camembert, Rôti de Porc, Pain Blanc, Clémentines. Dinner: Steak de Bœuf, Endive, Danone Yaourt Nature, Oranges, Pomme de Terre. Snacks/Other: Vin de Table Rouge, Rhum. more...
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Losing 0.2 kg a Week
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