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Been working at just forgot to use the app to log it. I need to do a lot better than this😔
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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272 kcal
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Fat: 1.23g | Prot: 25.36g | Carbs: 60.06g.
Breakfast: Red Delicious Apples, Old London Melba Toast Classic. Lunch: Cajun Cucumber🥒 Salad with Fish. more...
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Losing 0.1 kg a Week
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Amy Minus's Weight History
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