Weigh In record (no journal entry) for 21 November 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1935 kcal
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Fat: 52.39g | Prot: 137.06g | Carbs: 252.13g.
Breakfast: Milsa Yaourt Nature, Lidl Petits Pains Empereur. Lunch: Corril Blanc de Poulet Cuit Supérieur, Lidl Petits Pains Empereur. Dinner: Soupe de Légumes, Priméal Flocons d'épeautre, Carrefour Escalope de Dinde, Banane. Snacks/Other: Clémentines, Babybel Mini Babybel. more...
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Losing 0.4 kg a Week
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