Weigh In record (no journal entry) for 21 November 2017
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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346 kcal
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Fat: 9.84g | Prot: 11.03g | Carbs: 57.19g.
Breakfast: Merci Конфеты, Банан, Братья Чебурашкины Йогурт Обезжиренный Греческий 0,1%. Snacks/Other: Фруьски. more...
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Losing 1.4 kg a Week
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ksenia.mach's Weight History
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