Weigh In record (no journal entry) for 21 November 2017
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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146 kcal
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Fat: 8.22g | Prot: 2.42g | Carbs: 18.71g.
Breakfast: Café com Açúcar. Lunch: Repolho Verde Cozido, Berinjela Cozida. more...
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Losing 0.4 kg a Week
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flaviachagas's Weight History
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