Weigh In record (no journal entry) for 21 November 2017
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48.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1324 kcal
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Fat: 44.91g | Prot: 74.89g | Carbs: 163.83g.
Breakfast: Blanc d'Oeuf Cuit, Étoile d'Or Emmental Râpé Français, Oeuf, Elle & Vire Beurre Si Léger 10%, Pain de Seigle, Lidl Fromage Blanc 0%. Lunch: Lindt Chocolat Noir 99%, Lactel Lait Demi-Écrémé, Oignons, Huile d'Olive, Pois Cassés Cuits, Chou Chinois (Bok-Choï, Pak-Choi), Concombre (Pelé), Florette Choux Fleur, Maïs, Tomates, Maquereau. Dinner: Maïs, Pâtes (Cuites), Tartiflette, Knorr Soupe Tomates aux Vermicelles. Snacks/Other: Tomates, Marque Repère Chocolat au Lait , Tomates, Pomme. more...
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Losing 0.7 kg a Week
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Delphine030's Weight History
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