Weigh In record (no journal entry) for 21 November 2017
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93.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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847 kcal
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Fat: 63.18g | Prot: 51.77g | Carbs: 20.25g.
Breakfast: Café (Infusão). Lunch: Alface Americana, Pamplona Sobrepaleta Suína. Dinner: Schotten Queijo Prato , Piracanjuba Creme de Leite, Copacol Peito de Frango Desfiado, Manteiga (com Sal). Snacks/Other: Cacau Show Bendito Cacau 70%. more...
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Losing 1.4 kg a Week
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sueellenliesch's Weight History
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