Weigh In record (no journal entry) for 21 November 2017
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133.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1818 kcal
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Fat: 50.98g | Prot: 86.78g | Carbs: 266.26g.
Breakfast: Frutillas, Leche Baja en Grasa, Banano, Panquecas. Lunch: Banano, Papa Blanca (Cuerpo y Cáscara), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Choclo, Costillas de Cerdo. Snacks/Other: San Luis Manjar de Leche, Mantequilla de Queso con Crema o Descremada, Pan Tostado, Manzana Verde, Semillas de Linaza, Semillas Secas de Chía. more...
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Gaining 4.9 kg a Week
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dielanmal's Weight History
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