Weigh In record (no journal entry) for 21 November 2017
|
53.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
430 kcal
|
Fat: 30.00g | Prot: 7.00g | Carbs: 34.00g.
Breakfast: Starbucks Чизкейк Нью-Йорк. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperMamaLight's Weight History
|