Weigh In record (no journal entry) for 21 November 2017
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46 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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742 kcal
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Fat: 24.35g | Prot: 48.61g | Carbs: 86.94g.
Breakfast: Miel, Jardin Bio Pur Jus de Citron Origine Sicile. Lunch: Pomme Golden, Confitures et Conserves, Delisse Fromage Blanc 0%, Thé Vert, Oeuf (Entier). Dinner: Charles & Alice Purée de Pruneau, Champignons, Le Gaulois Escalope de Dinde. Snacks/Other: Amandes, Flocons d'Avoine, Delisse Fromage Blanc 0%, Thé Vert. more...
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1629 kcal
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Exercise:
Course - 33 minutes, Resting - 23 hours and 27 minutes. more...
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Losing 4.9 kg a Week
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Stefou76's Weight History
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