Weigh In record (no journal entry) for 21 November 2017
|
90.1 kg
Lost so far: 10.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
582 kcal
|
Fat: 13.28g | Prot: 10.66g | Carbs: 66.46g.
Breakfast: Сушеная Клюква, Изюм, Буренка Молоко Коровье Питьевое Ультрапастеризованное Жирность 2,5%, Овсяные Хлопья. Snacks/Other: Пирожок с Картошкой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Odessabest's Weight History
|