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alaspäin tulossa👍
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1652 kcal
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Fat: 119.02g | Prot: 72.97g | Carbs: 75.74g.
Breakfast: Cocovi MCT-Öljy, Pirkka Kuorittu Maapähkinä. Lunch: Pehmeät Sämpylät, Tonnikalasalaatti Kananmunalla. Dinner: Chili Con Carne Papujen kanssa, X-Tra Meetvursti. Snacks/Other: Snellman Meetvursti, Voi, Ehrmann Grand Dessert Chocolate Flavour Mint. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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