Weigh In record (no journal entry) for 20 November 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1488 kcal
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Fat: 64.85g | Prot: 127.99g | Carbs: 95.40g.
Breakfast: Protéine. Lunch: Crevette Cuite ou Grillée, Leader Price Colombo de Porc et Son Riz, Sablé (Type de Biscuit). Dinner: Picard 12 Escargots de Bourgogne. more...
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steady weight
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