Weigh In record (no journal entry) for 20 November 2017
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127 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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655 kcal
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Fat: 43.76g | Prot: 31.68g | Carbs: 35.09g.
Breakfast: Chá de Hibisco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pancetta. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Salada de Frutas. more...
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deb camis's Weight History
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