Weigh In record (no journal entry) for 09 May 2012
|
83.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 36.90g | Prot: 20.91g | Carbs: 105.80g.
Breakfast: Pure Cream, Whole Milk, Tropical Trail Mix, Oat Bran Cereal, Bananas, Coffee (Brewed From Grounds), Whole Milk, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|