Weigh In record (no journal entry) for 20 November 2017
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56.7 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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1038 kcal
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Fat: 52.43g | Prot: 51.34g | Carbs: 94.02g.
Breakfast: Cashew Nuts, Cashew Nuts. Lunch: Great Value Lean Chicken Parmesan, Yoplait Light Fat Free Yogurt - Blueberry. Dinner: Prego Roasted Garlic & Herb Pasta Sauce, Italian Sausage. more...
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Gaining 0.1 kg a Week
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earmuffin's Weight History
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