Weigh In record (no journal entry) for 20 November 2017
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95.6 kg
Lost so far: 16 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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160 kcal
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Fat: 0.83g | Prot: 6.83g | Carbs: 37.00g.
Dinner: Pomme, Butternut, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Champignons. more...
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Losing 1.4 kg a Week
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