Weigh In record (no journal entry) for 20 November 2017
|
57.1 kg
Lost so far: 10.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
843 kcal
|
Fat: 21.38g | Prot: 23.68g | Carbs: 145.79g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Яблоко, Банан, Приготовленная Цветная Капуста (без Жира), Макдоналдс Мороженое с Карамелью. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-builova's Weight History
|