Weigh In record (no journal entry) for 20 November 2017
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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564 kcal
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Fat: 16.14g | Prot: 10.49g | Carbs: 95.30g.
Breakfast: Апельсин. Lunch: Апельсин. Dinner: Raw Energy Coconut. Snacks/Other: Fruitstick, Апельсин. more...
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Gaining 4.2 kg a Week
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ksenia.mach's Weight History
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