Weigh In record (no journal entry) for 07 April 2010
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133.4 kg
Lost so far: 5.9 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 54.29g | Prot: 81.89g | Carbs: 27.29g.
Breakfast: strawberries, protein powder, flax seed, Unsweetened Soy Milk, chia seeds. Lunch: Regular Mayonnaise, Ranch Veggie Dip, broccoli, onion chopped, celery, Canned Wild Alaskan Sockeye Salmon. Dinner: pork chops. more...
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steady weight
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BarbinCda's Weight History
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