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Przed spora K. Po weekendzie.
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80.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1926 kcal
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Fat: 77.63g | Prot: 48.02g | Carbs: 278.63g.
Breakfast: Kawa. Lunch: Suszona Śliwka, Pączek z Dżemem, Banan, Kawa z Mlekiem, Vifon Kurczak Złoty . Dinner: Banan, Hortex Warzywa na Patelnię Orientalne, Jajko, Kasza Bulgur, Masło, Pomidory Koktajlowe, Ser Parmezan (Tarty). more...
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Gaining 0.9 kg a Week
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ObiWanSymbian's Weight History
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