Weigh In record (no journal entry) for 20 November 2017
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1683 kcal
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Fat: 95.52g | Prot: 51.67g | Carbs: 157.12g.
Breakfast: Banane. Lunch: Poivron Rouge Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Nos Régions Ont du Talent Saucisses de Montbéliard. Dinner: Marque Repère Jambon Blanc , Bonduelle Betteraves Rouges , Marque Repère Tarte aux Poireaux. Snacks/Other: Yoplait Panier de Yoplait Triple Sensation, Marque Repère Nustikao, Les Croisés Mini Beurre , Manala. more...
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160 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 23 minutes, Apple Health - 23 hours and 37 minutes. more...
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Gaining 0.1 kg a Week
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Johanna_Villa's Weight History
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