Weigh In record (no journal entry) for 20 November 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1638 kcal
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Fat: 74.14g | Prot: 88.18g | Carbs: 159.20g.
Breakfast: Lontong Sayur. Lunch: Sambal Goreng, A&W Fried Chicken, Nasi Putih, Seblak. Dinner: Sate Kambing. more...
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Gaining 2.3 kg a Week
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Cella Fransisca's Weight History
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