lucileiatpontes's Journal, 20 Nov 17

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Olha quem voltou! ❤️

62 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:

1208 kcal

Fat: 93.21g | Prot: 67.62g | Carbs: 22.90g. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Purê de Abóbora. Dinner: Queijo Mozzarella, Cupim Assado, Hamburgão.. Snacks/Other: Ovo Mexido, Kiwi. more...

1556 kcal

Exercise: High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

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lucileiatpontes's Journal, 20 Nov 17

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lucileiatpontes's Weight History