Weigh In record (no journal entry) for 20 November 2017
|
61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
762 kcal
|
Fat: 27.67g | Prot: 92.01g | Carbs: 25.54g.
Breakfast: Herbalife Batido Nutricional, Herbalife Avena, Manzana y Fibra, Herbalife Proteina, Herbalife Concentrado Herbal Aloe, Herbalife Bebida Instantánea de Extracto de Té con Plantas Aromáticas. Dinner: Reina Gelatina Light, Auchan Lonchas de Queso Havarti Light, Krissia Palitos de Cangrejo, Hacendado Queso Fresco Burgos Natural, Pajariel Cecina del Bierzo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Hacendado Lomo de Pavo, Huevo Cocido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@sole_y_alber's Weight History
|