monika135's Journal, 08 May 12

Yes..I'm weighing almost every f'ing day...
62.1 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:
1591 kcal Fat: 100.24g | Prot: 120.51g | Carbs: 50.14g.   Breakfast: Advantage Chocolate Peanut Butter Bar - Net Carbs, Unsweetened Vanilla Almond Milk, trader joes frozen spinach, avocado, coffee. Lunch: Avocados, jalepeno stuffed olives, cabot sharp cheddar, Solid White Albacore tuna in olive oil, Zucchini, kale raw. Dinner: spinach trader joes, kerrygold, trader joes real mayo, shrimp. Snacks/Other: Atkins Advantage Strawberry Shake, Sugar Free Dark Chocolate, Unsweetened Organic Coconut Flakes. more...
Losing 1.6 kg a Week

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monika135's Weight History


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