Weigh In record (no journal entry) for 20 November 2017
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88.8 kg
Lost so far: 14.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2207 kcal
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Fat: 56.86g | Prot: 84.66g | Carbs: 340.12g.
Breakfast: Mercadona Yogur Sabores, Pepino (Pelado). Lunch: Bistec, Palta Hass, Tomates, Pan Blanco, Nestlé Fitness. Dinner: Manzana. Snacks/Other: Pechuga de Pollo a la Plancha, Dos Caballos Duraznos Mitades en Almibar, Tento Cuchufli Relleno con Manjar, Marinela Pingüinos. more...
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Gaining 4.2 kg a Week
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antoniapp's Weight History
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