Weigh In record (no journal entry) for 20 November 2017
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93.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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808 kcal
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Fat: 59.38g | Prot: 57.72g | Carbs: 9.55g.
Breakfast: Queijo Provolone, Ovo Frito. Lunch: Regina Queijo Gorgonzola, Queijo Provolone, Ovo Frito, Espinafre, Rúcula, Couve Manteiga Crua, Alface. Dinner: Queijo Provolone, Ovo Frito. more...
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Losing 1.2 kg a Week
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marcellamacedo's Weight History
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