misskeshanicole's Journal, 07 Apr 10

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Weigh In record (no journal entry) for 07 April 2010

56.1 kg Lost so far: 23.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:

1101 kcal

Fat: 45.27g | Prot: 62.96g | Carbs: 112.49g. Breakfast: Coffee, Weight watchers smartones cheesy scramble with hashbrowns. Dinner: outback, outback, outback, outback. Snacks/Other: hot fries, smart ones strawberry shortcake. more...

1380 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Journal, 07 Apr 10

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misskeshanicole's Weight History