Lumpy-Space-Princess's Journal, 20 Nov 17

Weigh In record (no journal entry) for 20 November 2017
79.4 kg Lost so far: 10.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:
884 kcal Fat: 32.35g | Prot: 21.46g | Carbs: 127.63g.   Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Valio Kevytmaito, Suola, Rainbow Kaurahiutale, Etikka, Voi. Lunch: Granaattiomena. Dinner: Suolakurkut, Maksamakkara, Tuorejuusto, Rainbow Hapankorppu. Snacks/Other: Keksi, Tee (sis. Vähäkalorinen Makeutusaine). more...
1901 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.8 kg a Week

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Lumpy-Space-Princess's Weight History


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