Weigh In record (no journal entry) for 20 November 2017
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78.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1335 kcal
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Fat: 28.74g | Prot: 94.08g | Carbs: 172.70g.
Breakfast: Bjorg Lait d'avoine, Bjorg Muesli aux Fruits. Lunch: Yoplait Panier de Yoplait 0%, Pomme, Fleury Michon Rôti de Porc Cuit 100% Filet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choucroute Cuite. Dinner: Yoplait Panier de Yoplait 0% sur Fruits, Delisse Fromage Blanc 0%, Fleury Michon Rôti de Porc Cuit 100% Filet, Wasa Fibres, Oeuf Dur, Pomme, Notre Jardin Mélange de Crudités, Huile d'Olive. Snacks/Other: Carrefour Yaourt Nature 0%, Delisse Fromage Blanc 0%. more...
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Losing 0.5 kg a Week
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ganogobie's Weight History
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