Weigh In record (no journal entry) for 20 November 2017
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86.4 kg
Lost so far: 20.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1144 kcal
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Fat: 46.34g | Prot: 58.33g | Carbs: 115.53g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Dolce Gusto Marrakech Tea, Materne Confipote Abricot, Bjorg Lait de Noisette, Kellogg's Coco Pops. Lunch: Milical Cappuccino. Dinner: Baguette, E.Leclerc Saucisse de Toulouse, Mandarine, Huile de Tournesol, Oignons, Notre Jardin Flageolets Vert Extra Fins, Jardin Bio Infusion Detox, Soupe Chou-Fleur Maison. more...
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Losing 1.4 kg a Week
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