Weigh In record (no journal entry) for 20 November 2017
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78.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1569 kcal
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Fat: 74.44g | Prot: 93.20g | Carbs: 128.59g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Tisane. Lunch: Danone Yaourt Nature, Gratin de Pâtes, Fleury Michon Rôti de Veau. Dinner: Auchan Yaourt aux Fruits Mixés, Baguette, Gratin de Pâtes, Cervelle de Veau. more...
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Gaining 0.1 kg a Week
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elishua89's Weight History
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