Weigh In record (no journal entry) for 20 November 2017
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99.6 kg
Lost so far: 4.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1180 kcal
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Fat: 46.96g | Prot: 45.95g | Carbs: 148.25g.
Breakfast: Bonne Maman Confiture de Fraise, Beurre (Salé), Épi d'or Biscottes 6 Céréales, Delisse Lait Écrémé. Lunch: Oeuf, Notre Jardin Ratatouille, Pâtes (Cuites). Dinner: Concombre (Pelé), Delisse Fromage Blanc 0%. Snacks/Other: Nestlé Sundy, Kaki. more...
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3116 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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nanou2402's Weight History
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