Weigh In record (no journal entry) for 20 November 2017
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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3035 kcal
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Fat: 86.98g | Prot: 122.60g | Carbs: 436.83g.
Breakfast: REWE Beste Wahl Bunte Schoko Minis, Mandarine, Gut & Günstig Doppelkeks, Honig, Biotech USA Iso Whey Zero, Hähnchenbrustfilet, Weißbrot. more...
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Gaining 5.3 kg a Week
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Juliendiamant's Weight History
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